I used to think I had big legs. While I never carried a whole lot of weight there, until I slimmed down once and for all this last time, I never enjoyed showing them off. Now… This was taken right after my morning workout. I have no trouble showing off them legs now!!

Since part of my “declarations” (goals) this year include reading more books, I believe I can give you some incredible recommendations. I’ll stick with just a few. The Richest Man In Babylon by George S. Clason I’ve read this one. It’s a bit challenging due to the terminology used sometimes (it’s a bit old school), but I found it to […]

I used to go to the gym many moons ago, but thankfully, I decided to work out at home several years ago, and I have never considered signing up at the gym again. It served me well when the pandemic hit last year. Here is where I spend most of my workout time now. Out in the garage on a […]

Over the past year, I have altered my entire way of eating. I eat very little sugar, and I have even decided to eat a more vegetarian diet. I rarely eat meat, but I will almost always eat seafood. It has made a massive difference in my typical food diet. Vegetarian burgers are the BOMB! I could probably eat them […]

I love workout clothes! There is nothing better than putting on a particular outfit to workout. I have never enjoyed working out in “normal” clothes. My styles have changed over the years, but here are a few examples of what I enjoy wearing to workout. I love wearing sports bras and lightweight leggings that only come down past my knees. […]

I have had a wide variety of motivational quotes that have impacted my life. Bible verses, great quotes from Christian and non-Christian leaders alike. I could go with ones such as John 10:10 “I am come that they might have life and have it more abundantly.” But I want to share a quote or two that is outside of the […]

Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content.   Unfortunately, even though we are in an unprecedented time in global history, it doesn’t mean that some can put their medical necessities on hold. If you happen to need rehab for […]

Music…my tastes in music have changed so much over the years, and because I love variety, this is forever changing. I honestly don’t know where to begin. I do love all Paul Greene music, but most of his originals don’t work well for getting me up and dancing. However, I think I have a few I can post here that […]

In the past, I would not have done this, I am sure. But here ya go! These were taken right after my workout this morning. I’m actually pretty happy with how these photos look. It does feel good to be at my goal weight, but I plan to continue to reshape and improve my muscles and body!

Snacks used to be one of my favorite things, but I have considerably reduced the number of snacks I consume. I fast for at least twelve hours in the evening and onto the morning (broken by sixteen ounces of celery juice). But I still do have my go-to snacks. I love fruit. Grapes, oranges, and apples. All of these delicious […]