Blogging Challenge: (Catch-Up) January 23: Favorite Workout

By Ruth on January 26, 2021 in Uncategorized
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Well, this is a difficult one. I adore my rebounder, but I thrive on variety! Even on the rebounder, I simply cannot just jump for thirty minutes. I run. I do Tabata. I jump with a ball, without a ball, with a band, without a band…I do jumping jacks. I just on one foot. Variety is key.

As far as strength training, I love Pilates. I also love the Foam Roller!! I am obsessed with those. I love doing ab workouts. But again, spicing it up is the key ingredient!

Traditionally, working out has been something that I do because I love the benefits. I cannot say I am consistently excited to workout every morning. But for me, it has become a non-negotiable!

About the Author

RuthView all posts by Ruth
Ruth Hill is an entertainment journalist, digital media strategist, and creative professional who believes in the power of storytelling to inspire, encourage, and connect people. With years of experience interviewing actors, filmmakers, authors, and other creative professionals, Ruth has developed a passion for discovering the stories behind the people who bring entertainment to life. Her interviews and reviews reflect her appreciation for authentic storytelling, meaningful performances, and the creative individuals working both in front of and behind the camera. Through her digital media business, Media From the Heart, Ruth works with actors, filmmakers, authors, and organizations to help them connect with audiences through social media strategy, video production, YouTube optimization, website development, and digital marketing. A Washington State native, Ruth lives in the Yelm area and is the proud mother of an adult daughter. A former music educator and lifelong creative, she continues to pursue her passion for music, writing, and the arts. At the heart of everything Ruth does is her Christian faith, which inspires her commitment to seeing the best in others,

2 Comments

  1. denise January 27, 2021 Reply

    Walking and low impact aerobics are my favorite.

  2. Lisa Taylor January 26, 2021 Reply

    With my injury l always use the rebounder for 30 mins per day. I recently found out from a special friend there is walking on utube for inside. So l am super excited – stay tuned

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