Fort Wayne, IN – January 2, 2014 – The end of the year is a great time to survey workout music for two reasons. First, it provides a chance to look back at the year that’s winding down and reminisce. Second, the new year is when folks make resolutions–often to get into better shape–and the recap includes a few songs […]

Disclosure: I got this product as part of an advertorial. I am nearing the big 4-0, and my body is beginning to change.  I am grateful to be in pretty good health, but I would say that I am going through perimenopause.  My cycles have become a little  more erratic, and sometimes my hormones go a bit crazy.   I was […]

Disclosure: I got this product as part of an advertorial. If you’re like me, you will sometimes find yourself running low on energy during some point during the day.  I can almost pinpoint when I will get tired on a normal day–somewhere around 1-2 P.M.  My normal routine at that point is to chew gum, eat something, or have a […]

Disclosure: I got this product as part of an advertorial. I am certainly doing my part to live a healthier lifestyle–who isn’t these days?  I love natural and organic products, and I was pleased to review this product from KissMe Organics.  It is called Organic Matcha, and it is green tea powder. Maybe you haven’t heard about all the health […]

Welcome to the Omega Infusion Shots Giveaway Hosted by: SaraLee’s Deals Steals & Giveaways Sponsored by: Omega Infusion Omega-3s continue to experience growth in consumer awareness and consumption, as they provide documented health benefits for all age groups.  With the average consumer’s diet lacking in Omega-3s, studies have shown, omega-3s are second to only fiber as a key functional ingredient […]

Note:  I received a free product for review purposes. In search of cooking oil with light flavor that comes from delicate wine grapes that reduce absorption so food preserves its natural flavor? One with a high smoke point for stir-frying, sautéing, grilling and baking? Introducing new Pompeian 100% Grapeseed Oil all natural cooking spray, imported from France! Pompeian Grapeseed Oil […]

So are you ready for Christmas yet?  I am just about ready (which is good since Christmas is next week), but paying for Christmas is another story, right?  No matter what time of the year and what part of the country we are discussing, skin cancer is a real issue.  And unfortunately, it is on the rise.  I live in […]

Disclosure: I got this product as part of an advertorial. Sleep is normally not a problem for me, but there are times that my sleep schedule gets off.  This especially true when speaking of my menstrual cycle.  When it is that time of month, I often struggle to sleep well.  Also, I am a substitute teacher, so I don’t usually […]

Disclosure: I got this product as part of an advertorial. I will admit that lipsticks, lip glosses, and such are not really a big deal for me.  I have some lip moisturizers that I use, but as long as the colors are not too dark and stay on fairly well, I’m fine with them.  I don’t really think about finding […]

Disclosure: I got this product as part of an advertorial. I love all-natural products when it comes to my face.  Actually, I love all-natural products in general.  My face is generally slightly dry with some acne.  And my pores are rather large.  I don’t really have much of an issue yet with aging, but I still occasionally get acne. I […]