I love getting to share with you the tools I use to track my fitness and nutrition! Many long moons ago, when I first lost my fifty pounds, I used a website called SparkPeople. I used their nutrition and fitness trackers. I even downloaded their app to my phone back in the day. It worked well, and I was happy […]

I used to think I had big legs. While I never carried a whole lot of weight there, until I slimmed down once and for all this last time, I never enjoyed showing them off. Now… This was taken right after my morning workout. I have no trouble showing off them legs now!!

I used to go to the gym many moons ago, but thankfully, I decided to work out at home several years ago, and I have never considered signing up at the gym again. It served me well when the pandemic hit last year. Here is where I spend most of my workout time now. Out in the garage on a […]

Over the past year, I have altered my entire way of eating. I eat very little sugar, and I have even decided to eat a more vegetarian diet. I rarely eat meat, but I will almost always eat seafood. It has made a massive difference in my typical food diet. Vegetarian burgers are the BOMB! I could probably eat them […]

I love workout clothes! There is nothing better than putting on a particular outfit to workout. I have never enjoyed working out in “normal” clothes. My styles have changed over the years, but here are a few examples of what I enjoy wearing to workout. I love wearing sports bras and lightweight leggings that only come down past my knees. […]

I have had a wide variety of motivational quotes that have impacted my life. Bible verses, great quotes from Christian and non-Christian leaders alike. I could go with ones such as John 10:10 “I am come that they might have life and have it more abundantly.” But I want to share a quote or two that is outside of the […]

Music…my tastes in music have changed so much over the years, and because I love variety, this is forever changing. I honestly don’t know where to begin. I do love all Paul Greene music, but most of his originals don’t work well for getting me up and dancing. However, I think I have a few I can post here that […]

In the past, I would not have done this, I am sure. But here ya go! These were taken right after my workout this morning. I’m actually pretty happy with how these photos look. It does feel good to be at my goal weight, but I plan to continue to reshape and improve my muscles and body!

Snacks used to be one of my favorite things, but I have considerably reduced the number of snacks I consume. I fast for at least twelve hours in the evening and onto the morning (broken by sixteen ounces of celery juice). But I still do have my go-to snacks. I love fruit. Grapes, oranges, and apples. All of these delicious […]

Well, as I have lost weight, I have noticed that what I’m wearing is changing. My tastes in clothing have changed rather drastically. And some of the clothes I always liked to wear, I don’t any longer. I will share a few things I might like to wear in the future, but this is merely a beginning. I would love […]