Shauna Evans is proud to host a blog tour for her book, Skinny-licious from February 1–28. Eat yourself skinny! Registered nurse and award-winning cook Shauna Evans proves that you don’t need to give up your favorite foods in order to slim down. You can enjoy tasty recipes like Lime and Cilantro Shrimp Skewers, Stuffed Red Peppers, and Cherry Chocolate Cake, all while losing […]

Disclosure: I got this product as part of an advertorial. So how many of you made a weight loss goal this year?  How many of you are still sticking to your resolutions?  It is always disconcerting when weight loss does not come for you no matter what you do!  It is hard work, and I should know.  I lost a […]

If you are like me, exercise was not always an important thing to me.  There was a time I was obese and never dreamed of going to the gym or being healthy.  Now I couldn’t imagine not working out!  In fact, if I skip too many days, my body lets me know. Once I began to regularly go to the […]

According to the Population Division of the United Nations, researchers expect the number of seniors in the world to reach 21 percent by the year 2050. With this many people living further into old age, you want to make sure that you’re living comfortably. Taking care of your health and having proper health screenings will help you enter your golden years […]

Not sure when this observance began, but on this date in 2014 (that’s today) we are celebrating World Cancer Day.  So  be sure to check out all the events that might be happening online and near you.  We can work together for a cure to this horrible disease! For more info: http://www.worldcancerday.org/ http://www.examiner.com/article/world-cancer-day-global-event-shines-spotlight-on-cancer-awareness http://cooks.ndtv.com/article/show/world-cancer-day-2014-foods-that-prevent-cancer-478762

Disclosure: I got this product as part of an advertorial. Supplements have become a way of life for me, and I honestly do believe in the benefits of many of these supplements.  I almost can’t remember a time I did not take some kind of herbs and/or vitamins, so it just made sense to agree to a review of customized […]

Welcome to the Newman’s Own Organics Giveaway! Sponsored by: Newman’s Own Organics Hosted by: Gloriously Green Gal & Savory Savings Co-hosted by: Dividing by Zero If you love organic food that is delicious, safe and fun – this is the giveaway for you!  Krista from Gloriously Green Gal and Savory Savings recently reviewed an assortment of delicious organic food products […]

The Top 10 Workout Songs for February 2014 Fort Wayne, IN – February 1, 2014 – This month’s top 10 list is as eclectic as they come. From the Top 40, you’ll find a slew of collaborations featuring Enrique Iglesias, Macklemore, and Shakira. Beyond the pop charts, you’ll find a college radio hit from Grouplove, a country anthem from Jerrod […]

  Giveaway One autographed copy of Secrets To A Pain Free Life by Dr. Reza Ghorbani, developer of Noxicare & Harvard Trained, Internationally Recognized, Board Certified Pain Management Doctor Sponsored by Advanced Pain Medicine Institute Hosted by We Are Earthformed Don’t live in pain and fear any longer. Learn the types and causes of the pains we feel on a […]

Many people try to skip breakfast when they are trying to lose weight. This is a big mistake, because most studies have found that eating breakfast helps boost your metabolism throughout the day. This means that eating breakfast is important for anyone trying to lose weight. However, it is also important to eat the right breakfast foods. Here are some […]