health

  • How Regular Chiropractic Care Can Improve Your Overall Well-Being

    By Ruth on July 3, 2024
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. Key Takeaways Chiropractic care can alleviate chronic pain without medications. Regular adjustments may enhance your immune system. Chiropractic treatments can improve your posture and mobility. Incorporating chiropractic care into your routine may […]
  • How Clean Ducts Improve Indoor Air Quality and Save Energy

    By Ruth on May 31, 2024
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. Table of Contents: Introduction to Duct Cleaning Benefits of Clean Ducts Signs of Dirty Ducts The Duct Cleaning Process Impact on Health Energy Efficiency and Cost Savings Maintenance Tips for Clean Ducts […]
  • How to Identify Trustworthy and Reliable Supplement Manufacturers

    By Ruth on October 23, 2023
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. With the supplement industry being largely unregulated, it is essential to be extra cautious and question everything. This is especially true when selecting a supplement manufacturer. Ensure that your private-label supplement manufacturer […]
  • Understanding the Difference Between Independent Living and Assisted Living

    By Ruth on September 20, 2023
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content.   Independent living communities include tiny homes and apartments that can accommodate aging adults. These spaces are designed to minimize responsibilities like housekeeping and yard maintenance. Independent living facilities don’t offer hands-on […]
  • Easing Arthritis: The Surprising Power of Compression Garments

    By Ruth on September 1, 2023
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. The ubiquitous and multifaceted challenge of arthritis, characterized by joint inflammation, pain, and impaired mobility, affects a substantial proportion of the global population, impeding their quality of life and productivity. The search […]
  • Best Apps to Keep Your Health in Check

    By Ruth on August 28, 2023
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. Are you stressed out about something? Do you need help? Well, looks like you are at the right place then. We live in a world where stress and anxiety are more prevalent […]
  • Dr. Ryan Shelton and the Importance of Balanced Nutrition

    By Ruth on July 28, 2021
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      Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. In a post-pandemic world, almost nothing is more important than ensuring you are as healthy as possible. While there are vaccines and medication that will help you recover from […]
  • 10 Signs That Show a Person is Addicted

    By Ruth on July 24, 2021
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content.   Drug addiction is the urge to continue using a substance despite the dangerous consequences. The signs and symptoms of drugs may vary depending on the type of substance a person is […]
  • The Importance of Mental Health and Self-Care When Helping a Loved One

    By Ruth on May 12, 2021
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. There may come a time when someone that you care for is diagnosed with a mental health condition and they’ll probably look to you for help and support. While it is incredibly […]
  • When Is It Time to Talk to Your Loved Ones About Mental Health Care?

    By Ruth on May 12, 2021
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    Please read my disclosure policy to understand how I work with companies and individuals. Linking to a specific site does not imply endorsement of all of their services or content. Everyone has struggles that they don’t talk about and that they try to manage on their own. While some may choose to work through things on their own, it is important to […]