
UNTIL NOW!
First of all, not to “beat a dead horse,” but my rebounder has totally revolutionized my life and has strengthened so many muscles!!
Secondly, I do regular strength training every day, and recently I have noticed a difference.
I can do regular push-ups now, not just “girl” push-ups. I can’t do more than about ten in a row, but that’s better than what I’ve ever been able to do!
I can do burpees now! No, I can’t do them super-fast. I’ve dreaded these exercises for so long that it’s nice to realize I CAN do them now!
My balance is improving. I still don’t have the best balance at all times, but my strength is continuing to improve!
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Way to go!