health

  • Boost Your Level Of Health With These Simple Wellness Tips

    By Ruth on July 13, 2017
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    In a world where numerous degenerative diseases are on the rise, many people are looking for wellness solutions that will keep them fit and healthy. If this is the case for you, don’t procrastinate. Instead, start implementing the behavioral strategies outlined below to ensure that you can remain on the road to wellness: 1. Listen To Motivational Speakers. One great […]
  • Eight Ways to Eliminate Sugar From Your Diet

    By Ruth on July 10, 2016
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    If you are struggling to lose weight, keep your blood sugar regulated, or are encountering challenges with other health issues, the culprit may be the sugar. This substance is found in many kinds of foods and although you may not be overdosing on it, the amounts that you currently consume may be doing you more harm than good. If you […]
  • Overcoming the Challenge of Losing Weight

    By Ruth on June 8, 2016
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    The vast majority of individuals who live in the United States and in many other countries have faced the challenge of losing weight. Some individuals have done this in order to look better and feel better about their body, while others have done this in order to improve their health. There are a wide range of health issues that can […]
  • Skintrium Corrective Facial Moisturizer Giveaway (Ends 11/30) U.S./Canada

    By Ruth on November 14, 2015
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    Esthetic Blend Oro Amplified Corrective Facial Moisturizer Glorious skin tone correction with deep hydration  You’ve probably heard all about antioxidants, and maybe you’ve heard about products that add 24K gold to a complex combination of polypeptides. But maybe you didn’t know about how a unique blend like this can renew the skin so expertly from the cellular level and beyond. […]
  • The Top 10 Workout Songs for August 2015

    By Ruth on August 4, 2015
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      Fort Wayne, IN – August 4, 2015 – The summer may be winding down, but you’d never guess it from this month’s workout playlist. While June and July featured an assortment of sunny pop songs, August’s top picks are more eclectic in two main ways: tempo and genre. With some faster songs and greater variety in your mix, you’ll […]
  • Ezetrol

    By Ruth on July 22, 2015
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      Cholesterol is one of the worst problems that modern man faces. It is a product of unhealthy life, stress, inactivity and genetics. This substance belongs among fats together with triglycerides, phospholipids and some other types of fat. It is a yellow substance, similar to wax. We can get it by consuming various types of food that are rich in […]
  • Body Conditioning With Muay Thai Fighting Skills

    By Ruth on May 6, 2015
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    Muay Thai is a popular martial arts sport that focuses on body conditioning. It has technique that has been specially designed to work on body fitness and strength. These are the two major elements required for fitness in the ring. The training regimes of Muay Thai focus on many aspects of combat sports. You will learn the techniques of body […]
  • The Top 10 Workout Songs for May 2015

    By Ruth on May 6, 2015
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    Fort Wayne, IN – May 5, 2015 – While every month brings with it a crop of new tunes, May’s releases bring an unusually high number of fast songs and remixes. Both are ideal for your workout as quick tunes naturally lend themselves to momentum and remixes give proven hits a second wind. On the uptempo end of things, you’ll […]
  • The Top 10 Workout Songs for April 2015

    By Ruth on April 2, 2015
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    Fort Wayne, IN – April 1, 2015 – Spring is in full swing, the weather is warming, and April’s top 10 songs will bring the heat to your workout as well. This month’s picks provide a steady rhythm with most of the mix clocking in between 122 and 130 beats per minute (BPM). Within that range, you’ll find chart returns […]
  • The Top 10 Workout Songs for March 2015

    By Ruth on March 3, 2015
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    This month’s top 10 workout songs cover a wide array of tempos and styles that will complement an equally diverse range of workouts. For low rep exercises that strengthen your body—crunches, weights and so on—you might start with one of the slower tracks from David Guetta or Flo Rida. For a cardio routine—running, ropes, and the like—consider one of the […]